3oz of lean Chicken
1 egg white
1 Tbsp. Seasoned bread crumbs
1/2 cup whole-grain pasta, cooked
1/2 tomato sauce
1 cup green beans
Mix ground chicken with egg white and seasoned bread crumbs. Form mixture into small meatballs, place on a baking sheet, and bake at 375 degree for 15 to 20 minutes, or until cooked through. Toss meatballs with tomato sauce and pasta and serve with a side of green beans.
Hello Everyone. Most of you know that I started Insanity last month. So that meant it was time to eat healthier and kick the junk food to the side. So far I have done a whole month of it and am almost done with my 5th week. Which the first week went good and so did the second. When I got to third week. I was tired of eating the same old food. So hubby and I made a couple new recipes that are on the diet. Which that made me feel much better. Yes I have cheated and had a couple junk food items but for the most part sticking to the healthier food opposition. Also the first time I ate junk food after doing insanity for 3 weeks. I was sick to my stomach.
Today recipe comes from the Elite Nutrition book that you get with insanity. With this recipe I switched the seasoned bread crumbs to regular bread crumbs. Since I had 2 containers of them in my pantry already. With the green beans we eat french or regular organic kind. I hope you all enjoy this recipes. To see all my monthly recipe. Click on the monthly recipe label on the side.
I HOPE YOU ALL HAVE A GREAT TUESDAY.