Breakfast ~ 583 Calories
- Zucchini Walnut Bread
- Espresso Roast Coffee
- Cinnamon Creamer
- Prenatal Multivitamin
- Organic Quinoa and Brown Rice with Garlic
- 149 Grams Chicken Breast
- Lemon Pepper Rub on the Chicken
Afternoon Snack~ 220
- Hershey's Gold
- Half Cup of Shredded Iceberg Lettuce
- 148 Grams English Cucumber
- 165 Grams Chicken Breast
- Lemon and Pepper Seasoning Salt
- 5 oz Grape Tomatoes
- 4.5 Tbsp Asiago Cheese Crisps
- 1 Tbsp Cranberries and Glazed Walnuts
- 1 Tbsp Red Peppers Crispy
- 3.1 Cucumber Ranch
Total Calories For the day 2,269
*During the Day I drink a total of 66 oz of water of more.*
Hello Everyone! If you have been reading my blog. Then you know I'm try to loss my baby weight. Which I gained a total of 60 pounds during my pregnancy. Right now I'm down a total of 37.9 pounds down. I have been keeping tracking what I have been eating. Plus making better food choice. I'm not lowing my calories or anything. Due to I'm breastfeeding.
So today I thought it would be fun to do a what I eat in a day post. Since I haven't done one of these post is a while. All the food list here today. Was what I ate on February 23rd, 2018. Beside watching what I eat. I go out and walk 2 miles. When the weather is nice outside.
- Total Lost Weight~ 37.8
- Total Weight Loss for February~ -4 pounds
- Total Body Fat Loss~ None
- February Body Fat loss~ 0.7
- Total Loss for the year~ -9 Pounds.
I have a total of 7.6 pounds to hit my first goal weight.
HAVE A GREAT MONDAY!