- Freedom Run 2015 T-shirt~ Free
- Infrared Cold Gear Long Sleeve For the UA~29.74
- Black UA Perfect Pants From The Px-40.00
- R-Gear Over the Top Reversible Headband From Road Runner Sports~ 12.59
- Cait Baby Blue & Violet Glasses C/O Ozeal
- White Nike Plus Watch Gift From Hubby
- Newton Fate Running Shoe
Hello Everyone. I'm back with my monthly fitness update. Which I given up on keeping track of my weight. I look at this was. As long as I feel great thats all that matters. I have been eating healthy and running 3 times a week. Which lead me on to the Freedom Run.
On Saturday morning I ran the Freedom Run 5k. At the start of the year I was pumped to run the Freedom run and was planing on running the 10 miler. Well after I did the Semi-Marathon DeParis. I didn't keep up my long distance up. So I didn't sign up to do the 10 miler. Instead I did the 5k with my friends and her 5 month old son.
I try my best to keep up with my friend but couldn't. We both ran the first mile together. Which we did it in 9:38. After that we ran on are own. My friend finish the 5k in 27 minutes. I ended up finishing the 3.32 miles in 35:07.
Which I beat my time from last year. Last year I ran the Freedom run in 35:46. So that mean I shave a total of 40 minutes off my time. This Freedom I didn't get no personal records but it all good. Since I had a lot of fun running with my friend. After my 5k my friend and me. Waited for her husband and our other friend to cross the 10 miler finish line. Which both of my friends did awesome in the 10 miler.
HAVE A GREAT TUESDAY!